Shifa Dentistry - Ottawa

Tooth Sensitivity Treatment in Ottawa

Discomfort from hot, cold, sweet, or acidic foods and drinks can often be managed with professional dental care and simple at-home treatments.
Call 343-644-4538

The Signs And Symptoms Of Tooth Sensitivity

To put it simply, tooth sensitivity occurs when the nerves inside your teeth are exposed to irritation. Healthy teeth are protected by a strong outer coating called enamel. Beneath the enamel is dentin, which surrounds the pulp at the centre of the tooth. The pulp contains connective tissue, blood vessels, and the tooth’s nerve. When enamel wears away or becomes damaged enough to expose the dentin, sensations can travel more easily toward the nerve. Tooth sensitivity is often linked to habits, dental problems, or conditions that weaken and wear down tooth enamel.

Common Causes Of Tooth Enamel Damage

  • Frequently consuming acidic foods and drinks, particularly before going to bed.
  • Inconsistent brushing and flossing or neglecting regular oral care.
  • Brushing with excessive pressure or choosing a firm-bristled toothbrush.
  • Trying to perform professional dental procedures or use dental instruments at home.
  • Health conditions such as acid reflux that repeatedly expose teeth to stomach acid.
  • Gum disease or receding gums that leave more of the tooth surface exposed.
  • Teeth that are cracked, chipped, worn, or otherwise damaged.
  • Cavities that have developed and remain untreated.
  • Tobacco use, cannabis use, or regular vaping.
  • Clenching or grinding your teeth, especially during sleep.
  • Using certain teeth whitening products too frequently or incorrectly.

How Can You Find Relief From Tooth Sensitivity?

If you are experiencing tooth pain or sensitivity, the best place to start is with a dental examination. Our team can look for potential causes, including decay, damage, or other dental concerns that may be contributing to your discomfort. Once the cause has been identified, we can recommend appropriate treatment and help you understand your options. Here is what you can expect during the process:

Discovering What Is Causing Your Symptoms

We will take the time to understand what you are experiencing rather than making assumptions. During your appointment, you may be asked when your sensitivity occurs, what triggers it, and how frequently you notice it. Your dentist will examine your teeth and gums, and updated X-rays may be recommended. Additional tests, such as gently tapping the tooth or applying cold, can also help determine the source of your symptoms.

In-Office Options For Protecting Your Teeth

If sensitivity is related to tooth decay or damage, restorative treatments may help protect the affected tooth and reduce discomfort. Depending on your needs, treatment could include a common procedure such as a filling or a more extensive option such as a crown. If enamel has become worn, your dentist may also recommend professional treatments or at-home care. We will explain the available options so you can make an informed decision about your dental care.

Personalized Advice

Tooth sensitivity can have many different causes, so your treatment plan should be based on your individual needs. After examining your teeth and gums, your dentist can provide practical recommendations for managing sensitivity at home. This may include guidance on brushing techniques, oral hygiene habits, and products that can help protect your enamel and lower your risk of future dental problems.

Contact us today

to schedule an initial consultation & exam.

Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and most importantly, what you want to achieve so we can help you get there.

Frequently Asked Questions

Chuck out your toothbrush and pick up one with soft bristles. Brush twice a day with desensitizing toothpaste and take care to gently clean along the gumline. Floss and rinse with a fluoridated mouthwash. Avoid acidic and sweet foods and drinks like coffee, soda, wine, and fruit juice especially before bed. If you catch yourself clenching or grinding your teeth, try practicing mindfulness or other relaxation techniques to give your jaw a break. To stop sensitive teeth pain for good, you will have to see the dentist so we can determine the underlying cause once and for all.
In some cases, improving your dental hygiene game at home can stop tooth sensitivity. When kept clean enough to prevent more erosion and decay, your enamel can actually heal. This process is helped tremendously with fluoride treatment. Fair warning though, dental pain is a natural indicator that something is wrong and it needs to be investigated. If your enamel has become so damaged or decayed that the dentin has become exposed you may be at risk of an infection or abscess.
Indirectly, stress can lead to tooth sensitivity. People who feel extra stressed out often neglect their routine oral care, indulge in sweet or acidic treats, or smoke more. Stress can also cause you to grind or clench your teeth. Sometimes people grind and clench while they’re asleep without even realizing it!
Acids wear down the enamel. Sweet and starchy foods feed the bacteria in your mouth which produces an acidic byproduct that wears down enamel. Hard foods can also wear away your enamel or risk damaging a tooth.
  • Acidic foods: Coffee, wine and other alcohols, fruit juice and fruits (especially citrus!), soda pop, tomatoes, pickles and vinegar.
  • Sweet foods: chocolate, jams and jellies, caramel, sugar, hard candies, ice cream and an extra special second mention for juice and soda!
  • Simple starches: donuts, cake, bread, potato chips, crackers and cookies.
  • Hard foods: chewing on ice, chewing hard candies, chewing foods that may contain a pit or hard kernel such as popcorn, cherries and olives.
  • This doesn’t mean you need to avoid all these foods. Simply practice moderation and routinely clean your teeth, especially before bed.
Remember, you want low-acid, low-sugar drinks, snacks and meals. High fibre foods are excellent for your teeth and so is dairy because it promotes saliva production. Try to eat a nutritious, varied diet with plenty of protein and calcium. Here are some of the foods you can enjoy:
  • Drinks: Water, green tea, black tea.
  • Snacks: Raisins and nuts, celery and carrot sticks, apple slices. Cheese.
  • Supper: Stir-fries, salads, wraps, meat and potatoes with a side of veggies.
  • Dessert: Yogurt, ricotta and berries, apple sauce.

Google Verified Patient Reviews

wissam ramdani
3 months ago
I wanted to share how incredibly happy I am with my son's dental visit. Everything went perfectly! The doctor is truly excellent; she was patient, professional, and made my son feel completely at ease. I also want to give a huge thank you to her assistant, who was so kind and efficient. You are an amazing team, thank you again!
More
Ruth Thibeault
6 months ago
Great and friendly service, reception is always so kind and willing to work with you. They even did an amazing job making my son feel super comfortable during his cleaning and fillings. Has to be the best dentist office i have been to.
More
Muhammad Abid
6 months ago
I'm pleased to have received dental service from Shifa Dentistry. I've been visiting this dentistry for the last five years for various services like dental checkup, scaling and cavity filling and am fully satisfied. The staff is professional, courteous and understands my needs. I'll recommend Shifa Dentistry to anyone looking for dental any type of dental treatment.
More
Djebri Bilel
10 months ago
We had a wonderful experience at Shifa Dentistry with my son Dr. Sayeda is amazing! She was patient, gentle, and made my son feel completely at ease. The whole team is friendly and professional, and the clinic is clean and welcoming. Now our entire family trusts Shifa Dentistry for all our dental care, Highly recommend to anyone looking for compassionate and high-quality dental care!
More
wissam ramdani
3 months ago
I wanted to share how incredibly happy I am with my son's dental visit. Everything went perfectly! The doctor is truly excellent; she was patient, professional, and made my son feel completely at ease. I also want to give a huge thank you to her assistant, who was so kind and efficient. You are an amazing team, thank you again!
More
Ruth Thibeault
6 months ago
Great and friendly service, reception is always so kind and willing to work with you. They even did an amazing job making my son feel super comfortable during his cleaning and fillings. Has to be the best dentist office i have been to.
More
Muhammad Abid
6 months ago
I'm pleased to have received dental service from Shifa Dentistry. I've been visiting this dentistry for the last five years for various services like dental checkup, scaling and cavity filling and am fully satisfied. The staff is professional, courteous and understands my needs. I'll recommend Shifa Dentistry to anyone looking for dental any type of dental treatment.
More
Djebri Bilel
10 months ago
We had a wonderful experience at Shifa Dentistry with my son Dr. Sayeda is amazing! She was patient, gentle, and made my son feel completely at ease. The whole team is friendly and professional, and the clinic is clean and welcoming. Now our entire family trusts Shifa Dentistry for all our dental care, Highly recommend to anyone looking for compassionate and high-quality dental care!
More

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